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April 24, 2018

Equine therapy is helping people wirh PTSD and disabilities ..  MANDY SANGHERA Human Right Activist and Motivational Speaker.


veterans returning from combat situations face a higher risk–above most other populations–of developing posttraumatic stress disorder (PTSD). Symptoms, which may include flashbacks, night terrors, and intense emotional reactions, affect not only veterans, but also the partners of veterans. Previous studies have shown a significant association between PTSD and intimate relationship problems.
Equine therapy is helping people wirh PTSD and disabilities . Peter has been suffering with PTSD after returning home from Iraq . Peter has been diagnosed with depression and anxiety.  To work through ongoing problems attached to his  self-esteem, confidence and trust in other people, Peter  enrolled in an equine-assisted therapy program.
Horses make great companions for psychotherapy . Horses can become metaphors for dealing with intimidating life circumstances and stress . 
The use of animals within therapy can be traced back thousands of years. Their ability to read human emotion and their inherent honesty is perhaps why we look to them so often in times of distress. While a range of animals are well known for being therapeutic, horses are becoming particularly well known for their ability to foster change. Also Horses are used  for some people, this presents them with a challenge as soon as they start therapy – to overcome this fear. Combating this initial issue can be incredibly liberating and helps to boost feelings of confidence and self-esteem. Accomplishing tasks and gaining the trust of such animals only continues to reinforce these feelings of empowerment. Peter really struggled to connect with the horse after relaxing and letting go of his stress he was able to connect with the horse . 
Another reason horses are used is because they have an innate ability to mirror the thoughts and behaviours of others. Horses can also read body language and sense people’s energies .


Equine  therapy benefits .  

The patient improves his/her vertical and horizontal balance, muscle tone, improves motor coordination, Strengthen core  


The patient feels a sense of general well-being, improved self-esteem and self-confidence. The therapy also helps to reduce feelings of insecurity and fear that in turn will help the patient gain more confidence in everyday 

Improves attention and concentration, essential qualities that any person should have for any area requiring educational skills. 


The therapy promotes the development of respect, responsibility, perseverance and loving toward animals. The positive attitude that the student acquires, improves family and social integration.

Mandy Sanghera Human Rights activist said that we need to offer more therapies like Equine , talking etc than put people on  anti depressants , we will never get to the route of the matter until we have addresses the underline issues . 

Like humans, horses are social animals, with defined roles within their herds.  They would rather be with their peers. They have distinct personalities, attitudes and moods; an approach that works with one horse won’t necessarily work with another just like humans . 
At times, they seem stubborn and defiant.  They like to have fun.  In other words, horses provide vast opportunities for metaphorical learning, an effective technique when working with even the most challenging individuals or groups.

recent study by the University of Rostock in Germany shows that human-animal interactions increase levels of oxytocin, also known as the “bonding hormone”. This in turn triggers an increase in trust towards others, enhances empathy and learning, lowers fear and anxiety, and improves pain management. This is of particular relevance for substance dependents, whose self-confidence, social interaction skills and support networks have been negatively affected by their addiction. Trust can slowly be regained through equine therapy.

Sanghera Thanks to their advanced animal instincts, horses can easily read intentions , this really helps with communicating , building trust and setting boundaries . I have seen many young disabled children behaviour improve the years .

As I have seen survivors struggle to come to terms with life  Many people struggling with addictions, trauma and other mental health issues have learned that feeling is painful. They may use drugs or engage in certain compulsive behaviours (e.g., sex, eating or gambling) in an attempt to numb sadness, anger, fear or even joy. For therapy to be successful, one of the first steps is learning to identify. Experience  and cope with emotions without trying to escape